What is dry needling?
Also called trigger point dry needling, this technique inserts "dry" needles, filiform needles without medication or injection, through the skin into specific muscle areas. The procedure targets trigger points, or knotted, tense areas of muscle that cause pain.
Pain affects the way we move our bodies, so dry needling relieves pain stemming from certain areas and improves range of motion. It reduces tension, allowing less pain during rehabilitative exercises and reducing recovery time.