
Nausea and
morning sickness
Nausea is the symptom most experienced and complained about by pregnant women. Up to 70 percent of expecting mothers experience morning sickness as an early sign of pregnancy, and many experience nausea throughout the first trimester of pregnancy (Source).
Chiropractic care can relieve pain in your back, but it also aligns your spine and helps improve overall nervous system function. As a result, your hormones can better balance and reduce the symptoms of morning sickness.
Other suggested methods of reducing morning sickness include:
Chiropractic care can relieve pain in your back, but it also aligns your spine and helps improve overall nervous system function. As a result, your hormones can better balance and reduce the symptoms of morning sickness.
Other suggested methods of reducing morning sickness include:
- Temporarily change the way you eat
- Suck on a hard candy, specifically peppermint.
- Eat crackers before getting out of bed
- Keep rooms well ventilated or have a fan handy for fresh air
- Sniff ginger or lemon to ease feelings of nausea
- Use an essential oil diffuser, with scents of Lemongrass or Lavender.